Cycling Stats

Updated

Mar 18, 1:48 AM

1 / 4

🚴Latest Ride·Tue, Mar 17

Zwift - Dust In The Wind in Watopia

Suffer170

Distance

52.5km

Time

1:31:52

Elevation

582m

Speed

34.3km/h

Avg Power

238W

NP

241W

Avg HR

154bpm

Energy

1,314kJ

7-Day Wellness Trend

HRV & Resting HR

Fitness & FormTired

Fitness (CTL)

47CTL

Fatigue (ATL)

63ATL

Form (TSB)

-16

7-Day Trend

Sleep

Avg

6h 41m

Next RaceA Race

Goodride Gravel

Saturday, May 9, 2026

100 km

Days away51

This Week

Activity Mix

3h 2m total

Virtual Ride3h 2m100%

7-Day Average

Wellness

Mood

2.1

Motivation

2.3

Sleep Quality

1.9

Fatigue

2.0

Stress

1.9

Soreness

1.3

Hydration

2.3